Water fast day 6

August 21, 2017. I woke up with a slightly sore throat. My nose has been running a little. Other than that I feel good. 

I have to admit I’m thinking about all the things I’m going to eat when I break this fast like I did in the beginning. I plan to break the fast with coconut water and watermelon.

I had a metal taste in my mouth the first three days. Lately it’s been a slight salty taste. It goes away when I drink water.

I’m trying to stay in the moment and listen to my body. I think I’m going to do some meditation in the evenings to release the stressors of the day. All in all, so far so good!

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