Water fast day 10 & 11

August 25, 2017. Day 10 the day started with me having a coated tongue and that same nasty taste in my mouth. When I got to work I had a lot of mucus in my nose and I was blowing it a lot. I don’t know if it was detox or the fact they keep the air on freezer at my job. 

When I got home I gave myself an enema. It really took a lot out of me literally and figuratively. Not to get to graphic, what came out was brown, slimy and smelled like death. I was so exhausted afterwards I went straight to bed.

August 26, 2017. Day 11 I woke up with a coated tongue but no nasty taste. 

I have no energy. Since I started this fast I’ve been doing nothing but running around and not getting proper rest. It has caught up with me today.  So I’m going to listen to my body and rest.

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